On a cold winter morning, in January, 2019, serial startup founder Sonya Lee lay on her couch in her small apartment. Her back muscles had seized and the smallest movement sent searing pain rattling down her spine. Her breathing was shallow, her heart rate raised, and her brow damp with a clammy sweat. Behind her eyes, Lee was trying to make sense of the chaos that had got her here—but she couldn’t. She was mentally and physically exhausted, her morale drained and her body pushed to the point of failure. In her depths of despair, Lee didn’t suspect this moment would set her life on a course for recovery. But it would.
Do You Need Support But Don't Know Where To Start?
Many of my students started with me in the Modern Meditation Community. It's a safe place to dip your toe in and experience meditating with me in a supportive environment.
Modern meditation can be made fun - and we DO make it super fun! That's the whole point of it. If you'd like to learn more, I suggest you start by clicking the link below.
We all know how scary it can be to take a leap of faith. But we know the antidote to fear, and that is self-love.
So, if you're feeling a calling to step into your purpose, but you are experiencing uncertainties and doubts, I want to invite you now to tune into your heart. Meditate. Notice how your body feels, what arises? Do you trust your inner voice? Do you feel excited? Maybe some butterflies? Does something "just feel right?" When thinking about embarking on this journey, do you feel a sense of self-love?
If so, allow that to guide you forward into your greatest future, trusting that you deserve to manifest the dreams you have for your life. And the good news is that you don't have to do it alone!
If you're ready to say "YES!" to this exciting path, click the button below to join the community today!