Trusted guide to visionary leaders activating transformation and shaping their destiny

Hi, I'm

Sonya Lee

VISIONARY, FACILITATOR, TEACHER OF TRUTH

I work with high-achieving professionals who look successful on the outside but feel flat, disconnected, or numb on the inside. You're not in crisis. You've just quietly lost access to your own own aliveness — and you're ready to get it back.

Your power flows from who you are. Not just what you've achieved.

I work with high-achieving professionals who look successful on the outside but feel flat, disconnected, or numb on the inside. You're not in crisis. You've just quietly lost access to your own own aliveness — and you're ready to get it back.

Your power flows from who you are. Not just what you've achieved.

You've arrived at the place where leaders come when they're ready to restore the light within.

You've arrived at the place where leaders come when awakening demands real guidance. I'm glad you're here.

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Something is shifting that you can't ignore.

I Know Why You’re Here

No amount of pushing through will make this go away. This is about honoring what's emerging and integrating it into your life.

For some, it's a feeling that won't go away, a knowing that something needs to change. For others, it's a deep recognition that your old identity no longer fits.

You've built the achievements, the reputation, the respect—but something inside is fundamentally different now.

You're experiencing changes you can't fully explain—and no one around you truly understands what you're going through.

Raised in a Buddhist monastery and classically trained in an unbroken spiritual lineage dating back to the Buddha, I spent my early years immersed in presence, compassion, and ancient spiritual traditions.

I studied directly under Venerable Master Hsuan Hua, one of the most influential Buddhist teachers who brought Buddhism to the West in the 1960s, learning the depths of meditation, wisdom, and spiritual discipline. My lineage carried the practices of Chinese shamans and healers- ancestral gifts that lived in my blood, though I didn't yet understand their power.

And then, I left it all.

For 25 years, I built a career in corporate America, consulting for Fortune 100 companies like Disney, Warner Bros, Adobe, Cisco, and AT&T. I built startups. I lived in boardrooms and worked 80 hours a week. 

I was hustling, but deeply disconnected from my body, numb in my emotions, and spiritually fragmented. Like you, I searched. I sat in ceremonies. I read the books. I meditated in silence for days on end. I tried every path I thought might give me the peace I craved.

Each experience cracked me open just enough to glimpse something real, but the integration never lasted. I always slipped back into the armor.

Until one night, when the voices of my ancestors came through as clear as day: “If you don’t carry our spiritual work forward, it will be lost forever.” That was the turning point. I finally surrendered. I remembered who I was, and what I was here to do.

My Story

On paper, I was successful. Behind the surface, I was spiritually starving.

Now, I weave both worlds together: the discipline of strategy and business, and the depth of mindfulness, connection, and spirit.

I am a shaman descended from an unbroken spiritual lineage dating back to the Buddha. My work is not about teaching from a pedestal - it's about guiding powerful transformation from lived experience. I know what it feels like to sense something profound shifting while trying to maintain your life and responsibilities.

And I know the way through.

I believe true leadership starts with self-awareness. When you are aligned with your own truth, your impact naturally expands—without forcing, striving, or burning out.

My Philosophy

I don't believe in quick fixes, surface-level strategies, or bypassing what's actually happening inside you. Instead, I create a space where leaders can honor what's emerging, integrate their truth, and remember what it feels like to be whole.

For some, that means developing spiritual truth. For others, it means reconnecting with parts of themselves they've buried for decades. For everyone, it means coming home to who they really are.

The person you're looking for isn't someone new.
It's who you were before the world told you who you should become.

Channels of Light: Awakening Your Divine Purpose in a World That Needs Your Light

My book is an invitation for leaders, visionaries, and seekers who’ve achieved outward success yet crave inner peace. Inside, I share the practices and stories that helped me, and countless clients, move from disconnection into alignment.

Get the First 3 Chapters of My Newest Book

You don't need to become anything new. You just need to remember what you've always been.

GET THE BOOK

Let's begin the work of exploring your authenticity and aligning your outer life with your inner wisdom. What you're craving was never about suppressing what you believe in and stand for. It is about expressing yourself without apology.

Ready to STEP INTO YOUR TRUTH FROM A PLACE OF AUTHENTICITY?

Read the first 3 chapters of Channels of Light, FREE.

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